Counseling not only serves as a place for the ventilation of difficult emotions.  Counseling is a continuous process of unlearning, learning and relearning that’s aided by a professional. We all hit moments in life where we not only need advice , we need the expertise of counselor to walk us through our hurt places into the space of healing. We need the expertise of a counselor to guide us through our mountain top experience so we do not self- sabotage with a wilderness mentality.

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Life is not always easy.

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Anxiety, depression, addiction, conflict, and every day stressors can result in loneliness, anger, and a feeling of hopelessness. However, therapeutic interventions provided in an atmosphere of acceptance and respect allows individuals to develop new ways to overcome and/or cope with life’s challenges. I am eager to listen, help you gain insight, provide resources, and share tools that can lead to walking into healing and wholeness.